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A Breakthrough to Success!

The key to lasting change is to establish alignment between your conscious mind (where your desires for change from) and your subconscious mind (the source of your emotions and behavioural patterns).

Hypnosis is the powerful catalysts for creating that alignment.

At Positive Change Hypnotherapy I use what is commonly known as a 'progressive relaxation' method which is a very gentle and incredibly effective way of helping people to relax at their own pace.

I use this relaxation and the phenomena of hypnosis in two different ways depending on each client’s needs.

In what is called 'Suggestion Therapy', hypnosis is combined with positive suggestions to bring about immediate change and benefits for symptoms such as stopping smoking and weight reduction.

In 'Analytical Therapy', using hypnosis in these sessions allows the client to uncover the source of his or her subconscious resistance to suggestions for change. This involves further relaxation and the client feeling very comfortable whilst talking about their experiences. This aids the release of bottled up emotions and perceptions, releasing the symptoms and leading to new understandings.


  • Professional
  • Confidential
  • Effective

Changing your life does not have to be
frustrating or painful.
A better YOU is just a phone call away.


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If you can tick any of these boxes you need to contact me today:
Lacking confidence or self-esteem.
Unable to take action in order to achieve your goals.
Feeling stressed.
Ready to make change but not sure how.
Lacking the ability to focus on your goals.

Don’t Delay The Change You Desire.
Call Positive Change Therapy Today

09 378 1890 or
021 0375476

Ready To Listen, Able To Help.


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